Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health as you age.

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not drink it, a new study from Japan has found.

Medically reviewed by Aviv Joshua, MSThe best time to drink tea depends on the type of tea you consume (e.g., caffeinated vs. herbal) and your desired result. For example, green tea is a suitable option if your goal is to replace your morning coffee.

Blank Street sells some form of the green-tea-based drink every four seconds—probably around 10,000 each day—from its 80-odd shops in Britain and America. Between the summer of 2023 and the summer of 2024,

Higher consumption of green tea, but not coffee, was associated with fewer cerebral white matter lesions in prospective studies of aging in Japan. (npj Science of Food) Latent herpes simplex virus type 1 was reactivated by repeated mechanical injury in a three-dimensional human brain tissue model,

Drinking tea helps with brain health, lowering cerebral white matter lesions. Brain as one gets older, can develop problems like white matter lesions. White matter lesions suggest