The science journalist decided to try out a rapidly growing popular eating method. It's not about special food, but rather ...

A science journalist decided to explore an increasingly popular approach to nutrition. It's not about special foods, but ...

While intermittent fasting is hailed for its health benefits there is an unfathomable side-effect we have missed till date It ...

Recent research indicates that intermittent fasting could slow hair growth by causing oxidative stress and apoptosis in hair ...

Explore the real science behind intermittent fasting, its effects on the body, and whether it's a healthy approach to eating ...

Intermittent fasting can be an effective strategy for managing weight and improving health. However, it’s important to find a ...

Intermittent fasting is hugely popular, and has its benefits and drawbacks. (Getty Images) Intermittent fasting has become ...

Here we share a list of dos and don'ts you must consider when following intermittent fasting if you wish to burn some belly ...

Ram Kapoor recently shocked the internet with his weight loss photos The actor once tried the 168 Intermittent Fasting and ...

Intermittent fasting has become popular as a weight-loss strategy in recent years. However, new research presented at the ...

One of the primary reasons people turn to intermittent fasting is weight loss. By restricting the eating window, it naturally ...

Take a cruise through social media, and you’ll be quickly faced with a bunch of influencers claiming that intermittent ...