A new study published in February found that those who ate yogurt more than twice a week had a lower rate of colon cancer than those who ate it less frequently.

Mass General Brigham researchers have found that eating yogurt over time can help protect against colon cancer: ‘The connection between diet, the gut microbiome, and risk of colorectal

Yogurt has often been touted as good for gut health. Now, in a new study, researchers at Mass General Brigham in Boston have found it may be beneficial in the fight against cancer.The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.