Learn how cognitive behavioral therapy can be a game-changer in addressing trauma, preventing relapse, and maintaining long-term sobriety.

Cognitive behavioral therapy (CBT) is a short-term form of psychotherapy based on the idea that the way someone thinks and feels affects the way he or she behaves. CBT aims to help clients resolve ...

Cognitive behavioral therapy for depression is a type of psychotherapy that modifies thought patterns to change moods and behaviors. Here's a closer look.

Cognitive behavioral therapy is used to treat a variety of conditions including autism spectrum disorder (ASD). The talking therapy can help patients manage their problems by helping them ...

There are two main components in cognitive behavioral therapy (CBT) for alcohol use disorder (AUD). Learn more about how it works and its efficacy here.

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new ...

Cognitive behavioral therapy (CBT)—often known as the "gold standard" psychotherapy—is one of the most common types of therapy that mental health professionals use to treat people with a ...

Cognitive behavioral therapy is an effective treatment for many mental health conditions, including depression and anxiety disorders, research shows.

Cognitive behavioral therapy (CBT) can help improve your mood and overall quality of life. Here's what you need to know about the popular form of therapy.

Cognitive symptoms affect most people with schizophrenia and can be very disabling. Here’s why cognitive remediation therapy can help.

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts. But ...

Summary Trauma-focused cognitive behavioral therapy (TF-CBT) may help children who experience significant emotional or behavioral difficulties after undergoing a shocking or dangerous event.