The findings also suggest that younger adults, in particular, can benefit significantly from these skills." Proactive coping is an umbrella term for behaviors that allow people to avoid future ...

Key points. Many adults with ADHD struggle to remember to use coping skills at the point of performance, when they are needed most. Catchy reminders or mantras, such as "count to 10," are useful ...

As an adult I have developed many different strategies and coping skills to help manage the more difficult elements of my PDA (Pathological Demand Avoidance).

Among the top coping strategies preteens and teens listed were playing video games, listening to music, cuddling a pet, talking about their feelings and connecting with friends.

Cancer can be devastating but many of the lifesaving treatments can seem as difficult to tolerate as the cancer. Music therapy might help.

Plentiful maternal affection in early infancy boosts adult coping skills, study finds. ScienceDaily. Retrieved June 3, 2025 from www.sciencedaily.com / releases / 2010 / 07 / 100726201000.htm.

Key points. Many adults with ADHD struggle to remember to use coping skills at the point of performance, when they are needed most. Catchy reminders or mantras, such as "count to 10," are useful ...

As an adult I have developed many different strategies and coping skills to help manage the more difficult elements of my PDA (Pathological Demand Avoidance).