When it comes to low fat milk, this is the best shelf stable milk we tried. It is slightly thicker than the Horizon Low Fat milk but is a bit more neutral tasting.

Kids left an empty box of confectioners' sugar in your cupboard? We've got all the sweet powdered sugar substitutes to save you time, calories, or carbs.

Whole milk and low-fat milk are both good sources of fibre; however, one may be a better choice for patients with IBS. If you have IBS, here’s all you need to know.

And many people opt for low-fat options as part of this. Low-fat milk is made by removing or skimming the cream off the milk.

Low-calorie breakfasts can promote weight loss and keep you full for the rest of the day. These recipes and tips to make them are from a registered dietitian.

There are several types of milk at grocery stores, from whole milk, to low-fat, to nonfat. This guide walks you through the difference between each.

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Protein is an essential part of a balanced diet, but sometimes it’s accompanied by more fat and calories than you want. Here are 13 lean protein foods to consider.

Food Focus Full-fat milk is back and it could be healthier than oat, soya and low-fat alternatives Once scorned for its fat content, cow’s milk is making a comeback – full-fat and proud.

What’s the difference between coconut milk and coconut cream? The biggest difference between coconut milk and cream is the fat content.

Here are all the ingredients you need: Low-fat milk Cacao or cocoa powder Low-fat fresh cream Sugar-free or stevia Cinnamon powder ...