Ever think that you’d do a Marshmallow Workout to increase your running speed? Now’s your chance, no matter what your fitness ...

Amanda Viola-Brooke went out too fast during her first marathon, but by the end of it, she also found a love for the distance ...

Looking to run a race for the first time? Here's the marathon training guide you'll need, from the rules down to what to wear ...

Training for a marathon is a significant commitment that requires careful planning and execution—and the ability to make the ...

Less than one month until the TCS NYC Marathon, we bring you a range of must-try items for any last-minute training needs.

"I need my exercise, and I can't do without it, and I think the older you get, the more you need it too. Use it or lose it," ...

IMAGINE FINISHING YOUR MARATHON IN ABOUT 100 LESS STEPS. THAT’S THE BENEFIT YOU GET FROM STRENGTH TRAINING. SAMUEL SAYS THERE ARE SOME EASY MOVES THAT YOU CAN INCORPORATE INTO YOUR TRAINING THAT ...

Half marathon training is challenging. No matter how experienced you are, running a half marathon distance (13.1 miles) is a huuuuge achievement, and crossing the finish line after all your ...

This article will explore the parallels between running a marathon and effective estate planning, focusing on preparation, ...

Last year, Reid Buchanan finished the race in an hour and 6 minutes, and he's committed to run again in December.

Running a race after losing my dad reminded me that the process of losing a loved one is a marathon in its own right.

No matter which season you’re in, it’s always a great time to lace up and start training for a half marathon. And there’s no ...