So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

Men are being shamed online for attending boutique fitness classes like yoga and pilates, which are typically attended by ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Bodybar Pilates is set to open a location in Cypress on March 24 and will offer group classes, officials said.

From how instructors are recruited, to the types of classes on offer, there's a reason it has 7.4 million posts on TikTok and ...

Better posture = greater self-confidence. 'Pilates focuses attention to equal weight distribution through the soles of your feet improving stability, balance and posture,' says Caguioa. 'Focusing on ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...