The best way to fix your sleep schedule is to try and go to bed earlier. This will make it easier to get the recommended 7-9 ...

So: the regular ritual to begin the day when I’m in the house is a matter of an early rise and a brief walking meditation or sometimes a few slow prostrations, before ... Prayer. I wanted to ...

In today's fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we ...

A woman wakes up every day, remembering nothing, as a result of a traumatic accident in her past. One day, new terrifying truths emerge that force her to question everyone around her. (2013) A woman ...

From Bible verses to poems, these Thanksgiving prayers will help you express your gratitude for all of this year's blessings. You can't go wrong with ... Let us come before him with thanksgiving ...

Constantly leaving bed to run to the bathroom can seriously disrupt your sleep schedule. Here's how to stop it.

Mayor Eric Adams solicited prayers from the city’s faithful during back-to-back church visits Sunday, defiantly vowing not to resign and instead claiming, “I’m going to reign” — two days ...

Mayor Eric Adams solicited prayers from the city’s faithful during back-to-back church visits Sunday, defiantly vowing not to resign and instead claiming, “I’m going to reign” — two days ...

But sleep, unfortunately, can also be a pressure point for families. When a child consistently resists going to bed ... both during and before bedtime, can help. Nightlights, sharing a room ...

If you generally have trouble sleeping at night because of your allergy symptoms, try taking your short-acting allergy medication before you go to sleep. No amount of tape on your mouth will ...

There were versions of the sung Our Father that those of us on staff who represent Gen Z had never heard before ... into prayerful awe. In prayer, it can be helpful to go back to basics.