In today's fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we ...

I didn’t want to pray the Jesus Prayer. I wanted to sleep, and when I was awake ... work with Britton, and rest. But they’re not there to restore themselves with meditation—they’re ...

excerpt from “Prayers for the Domestic Church, A Handbook for Worship by Edward Hays” “Thanksgiving / For each new morning with its light / For rest and shelter of the night / For health and ...

Yet, rest isn’t solely about sleep; it encompasses various needs beyond physical ... You can achieve spiritual rest through meditation, prayer, time in nature, or engaging in activities that align ...

Imagine waking up exhausted after eight hours of sleep or feeling like ... each day for meditation, prayer, or reflecting on your values and purpose. For rest to be truly restorative, it's ...

In Seoraksan National Park, in the north east of South Korea, the mountainous landscape is dotted with Buddhist shrines.

In the House of Mirrors, political captives were pushed to the brink of insanity and death. Some are telling their stories ...

Coldplay's 10th album, Moon Music, has charted at number one in the UK, selling more copies than the rest of the Top 40 ...