One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

If you get sadder or more tired during the winter months, you're not alone. The American Psychiatric Association reported ...

Seasonal affective disorder (SAD), or seasonal depression, is more than just the typical "winter blues." While it's most common in the darker winter months, it can strike anytime throughout the year.

Amid these dreary, cold February days, we at Blanchard Valley Health System encourage community members to take care of ...

According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

However, for some people, the season can be have serious impacts on their emotional well-being and they may require extra support until winter's passed. Seasonal affective disorder (SAD) is a medical ...

“SAD is a type of depression that’s provoked by seasonal change,” says Dr Safia Debar, a GP at the Mayo Clinic Healthcare in London. “It’s sometimes known as ‘winter depression ...