One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...
Many people get the “winter blues,” a mild sadness as the days get colder and shorter. But some people experience clinical depression with the seasons. This is called seasonal affective ...
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.
If the thought of shorter, colder days fills you with dread, you’re not alone. According to the Cleveland Clinic, at least 5 ...
The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...
Seasonal affective disorder (SAD), or seasonal depression, is more than just the typical "winter blues." While it's most common in the darker winter months, it can strike anytime throughout the year.
Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...
The Philips Hue Twilight is a bedside table lamp designed to help combat seasonal affective disorder. Will it make you happy?
“SAD is a type of depression that’s provoked by seasonal change,” says Dr Safia Debar, a GP at the Mayo Clinic Healthcare in London. “It’s sometimes known as ‘winter depression ...
However, for some people, the season can be have serious impacts on their emotional well-being and they may require extra support until winter's passed. Seasonal affective disorder (SAD) is a medical ...
What is real is the winter blues, more clinically known as seasonal affective disorder, or SAD. It’s a form of depression that people experience usually during the fall and winter months when ...