Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

We’ve published more than one article about the importance of self care. Most of us know what we’re supposed to do, bu ...

The autumn season brings numerous opportunities for self-care that cater to both our mental and physical health. From apple ...

Is there a change you can make in self-care or what I like to refer to as the Self Sphere that you really believe will increase your well-being, performance, and/or fulfillment? This might be a ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Self-harm, or self-mutilation, is the act of deliberately inflicting pain and damage to one's own body. Self-harm most often refers to cutting, burning, scratching, and other forms of external ...

Nature Portfolio's policies are compatible with the vast majority of funders' open access and self-archiving policies ... online ahead of publication in a print issue (known as advanced online ...

For example, having to use self-checkout, or not being able to use digital wallets like Apple Pay. In a video posted to TikTok that has drawn over 970,000 viewers, user Cabinet Carl (@cabinetcarl ...

Before a leader can sustainably practice self-care, several important mindset shifts are necessary to ensure leaders set themselves up for success. This five-part checklist can help leaders make ...

We’ve asked our coaches for their advice on all things self-care, with a sprinkle of tips on how to keep your self-confidence up. "One thing that affects your efficiency and how well you're ...