Mindfulness is tricky, even for adults, but you can simplify it and make it into a game. My 10-year-old does this with ... Being creative is a great self-care activity for kids of any age, and there ...
Self-care has never been more critical in an age when we ... ‘Say what you see’ game The ‘Say what you see’ game was created to help children with ADHD become more mindful of their surroundings ...