Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their ...

Taking care of yourself isn’t a one-time deal. Little and often is the best plan. You can always add your own and see what works best for you. It’s important to pick things that help revive you.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

skynesher / Getty Images The joys of self-employment are many, but so are the stressors. High among those is the need to plan for retirement entirely on your own. You are in charge of creating ...

Brie Larson shares the details of her go-to self-care rituals, from playing board games to watching 'Love Is Blind'. Here's ...

Is there a change you can make in self-care or what I like to refer to as the Self Sphere that you really believe will increase your well-being, performance, and/or fulfillment? This might be a ...

As the vibrant hues of autumn leaves begin to paint the landscape, it signals a transition not only in nature but also in our ...

Possessing little self-regard can lead people to become depressed ... Talk to yourself as you would to someone you care about; you are likely putting yourself down and framing the situation ...

Donald Trump’s plan to gut the Biden administration’s sweeping climate legislation would be like “stabbing ourselves” and would give China the advantage in a global cleantech race ...

The first national guidance on repeat prescribing in 20 years has been published today to improve safety and efficiency for GP practices.

Research has long shown the importance of self ... plan and practice regularly for optimal health and effectiveness as a leader. Despite the momentous rise in media attention given to care ...