Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

Although the New York City Marathon isn’t until November, training regimes start around now, especially for more casual ...

If the thought of running a marathon—26.2 miles—feels overwhelming, you’re not alone. Toward the end of a multi-month marathon training program, weekly running time can close in on dozens of ...

Need a marathon training guide? WHO spoke to Sydney Marathon Ambassador Ben Lucas and CEO of Bodyfit Nat Grosvenor, for their tips.

Want to keep running in the dead of summer? Here's what to wear. Like many runners, each evening I tell myself that I’m going to wake up at 5 a.m., get out the door at 6, and be home by 7. But more ...

For runners looking to BQ, PR, or just run fast, the Nike Alphafly—a.k.a. the original super shoe—still reigns supreme, and ...

I finally had access to barbells and weight machines, and could focus on heavier compound movements to work multiple muscle ...

Sturbridge's Lisa Bienia Kenton is juggling plenty as she prepares for the challenge of 7 marathons in 7 days on 7 continents ...

They are two of Australia’s most prominent indigenous athletes. And come November, Lance “Buddy” Franklin, 38, and Johnathan ...