Q: Sometimes I wake up a minute or two before my alarm is set to go off. Is this normal? And why does my body do this? There’s little research into how common this experience is and why it ...

You Have a Healthy Sleep Schedule. Congratulations—you may be waking up right before your alarm rings because you've got your sleep routine down pat. "If you go to bed around th ...

Traditional alarm clocks wake you up at a specific time regardless of what stage of sleep you're in. Sleep Cycle can wake you ...

Call it "precision waking" — the alleged ability to decide when you want to wake up and then doing so, without an alarm. If you think you can do it, you're not alone, though how is still mysterious.

Daylight Saving Time can often mess up sleep patterns and daily routines. Here are some alarm clock apps that could help you better adjust to clocks changing.

The JALL Wake-Up Light Sunrise Alarm Clock is a well-priced option in this space. In the version we tested, there were two alarm settings, eight sleep sounds, 15 light options (though the upgraded ...

Looking for the best sunrise alarm clocks and wake-up lights? Our list includes Hatch, Philips, Loftie, and more brands for adults and kids at a variety of price points.

Sunrise alarm clocks use light to wake you up gradually in the morning. Shop expert-recommended sunrise clocks from top brands like Hatch, Philips, Casper and more.

7 ways to wake up naturally without using an alarm Say goodbye to annoying alarms & wake up naturally with these hacks When you purchase through links on our site, we may earn an affiliate commission.

By following good sleep habits and giving yourself enough time to rest, you may find that waking up just before your alarm goes off becomes a much less frequent occurrence.

An AI takeover, a deadly volcano eruption, or global warming — the Doomsday Alarm Clock lets you wake up to your innermost fears.