the Yoga Sutras. These texts, written centuries ago, continue to shape the practice and philosophy of yoga, offering a profound framework for understanding the mind, body, and spirit. The term ...

I had asthma, but after 30-40 days of practice, I didn’t need my pump. This experience sparked a passion for yoga, and I started teaching it to my juniors, finding joy in sharing its benefits, ...

There are various schools of yoga that are followed. The Yoga Sutras Of Patanjali — written by Patanjali — which became hugely popular in the West, were written in the first half of the first ...

primarily by the sage Patanjali in the Yoga Sutras. These texts have become a foundational aspect of the Indian yogic tradition and are widely studied in teacher training courses around the world. The ...