There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...
A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...
Iron deficiency can affect anybody, although some of us may be more susceptible to it than others. Heavy periods are one of the main causes of iron deficiency in menstruating women, as are pregnancies ...
A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth.
No matter the reason for the occurrence, be it age, hormones or genetics, hair loss can have a major impact on your self ...
You’ll also want to consider your hair texture because a “holy grail” curling iron for one person may not work for another. That’s why I turned to 17 hairstyling professionals to get their ...