Download this music from iTunes: <a href=" ► Join my website <a href=" 7 Chakras Balancing, Soothing Healing Music for ...

" ► Join my website <a href=" Inhale for 3 seconds, hold your breath for 4, and release in 5 seconds. Then repeat your ...

"That’s when I find listening to a guided meditation with music (like on this podcast) really soothing, and it helps me get back to sleep." Think of it as an extended lullaby crossed with a ...

Shawntà Hooks transforms her father's meditation legacy into a powerful tool for mindfulness, leadership, and innovation.

Hosted by singer-songwriter NAO, The Music & Meditation Podcast is an eight-part series designed to help you find stillness and meet the challenges of daily life. Inspired by NAO’s own journey ...