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TUESDAY, Feb. 25, 2025 (HealthDay News) -- Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ...
Night shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin ...
Night shift work is a necessity in many industries, but its long-term health effects remain a concern. Researchers from the BC Cancer Research Institute and the University of British Columbia recently ...
Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering long-term cancer risk.
Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a randomized, placebo-controlled trial. A 3 mg melatonin dose taken before daytime ...
Contrary to popular belief, melatonin does not shift circadian rhythms when taken for conditions like jet lag, but it can promote sleep if taken in the evening, a study by Yale researchers has found.
Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ward off this risk, a new study suggests.
Night shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin supplements may help offset cancer-causing DNA damage linked to shift work ...
Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ward off this risk, a new study suggests.
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