Dreaming of a rock-solid core, enviable balance, and total control over your body? If your answer is yes, get ready to meet ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

Pilates is a safe and effective form of exercise for all ages and body types. We chose the best studios in Los Angeles for ...

A different kind of exercise is coming to the site of a longtime martial arts studio in Clarendon. Club Pilates plans to open ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

Arigameplays is a superstar in the world of online gaming. She's the second most-followed female Twitch streamer globally, ...

I’m a fashion writer who regularly goes to Pilates classes, so I’ve become a pro at knowing exactly what to wear to pilates.

Pilates is about pairing your movements with breath. 'If you’re holding your breath or not coordinating your breathing, you ...

Roundup of Naperville business news, including the closing of Molly’s Cupcakes and the opening of a pilates studio and ...

Raven Ross shares her favorite full-body Pilates magic circle exercises — including 2 exercises that are a great warmup for walkers.