In 30 seconds you can find out if your hips are too tight or too weak.

Here’s what you need to know to keep your pelvic floor in shape and your running on track.

Ward’s holy-smokes experience was common in the early days of super shoes. Also common was the belief that the carbon fibre ...

Rachel: To echo Ali, the ForeverRun Nitro 2 is a noticeably chunkier shoe that other Puma offerings, coming in wider and ...

Olympian Ben Connor decided to not pay the $1,440 participation fee needed to compete at the European Road Running ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

On this week’s episode of How Was Your Run?, we spoke with RW+ member Andrew Bohnert. A Carlsbad, California, resident, ...

The soft, supportive neutral trainer is our top pick for runners new to zero drop. It’s best for easy runs and base building.

Wear-testers loved its support and wear-all-day comfort.

The final conflict between speed and comfort is weight. Cozy tongue padding and plush ankle collars add grams to a shoe. Even ...

However, a new study in Nature Metabolism has results that seem to contradict those findings: Researchers noted that marathon ...

As comedian and broadcaster Romesh Ranganathan prepares for his second London Marathon, he’s spreading the message that ...