You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.

I've had my aura read twice before, but never in a fitness setting. The first time was on a trip to Sedona, AZ, which ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives six tips to protect your back when shoveling show.

If clients are searching for a slice of paradise, suggest the Secrets St Lucia Resort & Spa, which is set to open in June.

EXCLUSIVE: In a brown, muddy pond in a rural village in Bangladesh, Olympian Emma McKeon watches on the sidelines as kids ...

National Transportation Safety Board (NTSB) chair Jennifer Homendy provides an update Friday into the investigation of the ...

Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

As the seasons shift, the changes not only impact the weather and our surroundings but also our health and well-being.

Universal Studios Singapore has officially opened Illumination’s Minion Land on 14 February, offering parkgoers a new array ...