The book presents practices derived from the I-System Model and the evidence-based intervention Mind-Body Bridging that enhance 'recovery resilience' – a term we use to refer to an individual's ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

There are many theories about the causes of addiction, the use and abuse of ... stress reactivity and coping skills, physical or emotional pain, personality traits, educational opportunities ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Addiction involves loss of control over use of a substance, often in the presence of physiological and psychological dependence on a substance and compulsion to continue seeking and using the ...

Always consult your healthcare provider before beginning a new treatment method. Coping with behavioral addiction is a daily pursuit. Some days will be more challenging than others, but every day ...

“When we talk about gambling addiction or problem gambling, we're talking about a strong or uncontrollable urge to continue gambling despite negative consequences. That's a very basic definition.

Sex addiction divides expert opinion, but for some people it is a very real condition that can be shameful and even "life-destroying". As relationship charity Relate calls for help to be made ...

Addiction is a disease that affects your brain and behavior. With drug addiction, you can’t resist the urge to use them. If you’re worried that you or a loved one may have an addiction ...