"Urgency culture," or the idea that busyness and productivity are requirements, can result in an inability to create a ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

I just returned from Seattle, where I gave a presentation on persuasive speaking skills to employees and senior executives at Microsoft. When the ...

Laughter erupted from the back of Play Favorites as Andor, a druid/dragon-born folk hero, smacked an innkeeper into a ...

Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like exercise, meditation and breathing ...

Counseling & Psychological Services has created a new adventure therapy group with University Recreation + Wellness, ...

Credit: CAMH Fathers in the LTP + Dads program were provided with calendars detailing child development stages and activities ... 12 group sessions led by community health workers and psychologists.

The first day of the Division Series featured four thrilling games: If you chose wisely, you might just have watched baseball all day, without moving once. That’s a pretty good day. Because the ...

This age group also had the highest ... %), followed by millennials (11%). “If anxiety is making it hard for you to function in your day-to-day activities or you notice that you are experiencing ...

Sea of Stars is a love letter to classic RPGs. It's the sort of game which rekindles fond memories of the 16-bit greats: from Shining Force to Secret of Mana, Chrono Trigger to Phantasy Star ...

Amazed by Guardiola's foresight during his time in the City camp, though, the 28-year-old midfielder recounted an example from the opening day of the 2022/23 season against West Ham - a game City ...