But taking care of yourself isn’t about shutting out the world–it’s about maintaining the energy you need to show up fully for the people and things that matter most.Understanding the Roots of ...

Background The burden of cardiovascular events in Africa is projected to rise significantly in the coming decade, placing ...

During hard seasons, self-care is often the first thing we set aside. Here’s how you can meet yourself where you are and protect your well-being when life feels like a lot.

For those with Parkinson's disease, self care could reduce the burden of disability and even slow the disease. Learn about self care for Parkinson's.

Deep-dive: This piece urges readers, especially during Self-Care Month, to reflect on how brands have co-opted the language ...

New research from NobleOak Life Insurance suggests Australians are moving away from frivolity and are instead investing in their future.

Carley Fortune is the queen of summer romance, with best-sellers that include “One Golden Summer” and “Every Summer After.” Here, the author shares her favorite self-care, wellness, and ...

The New Moon in Cancer happens June 25 6:30 a.m. ET, and it's urging you to reclaim your narrative, set boundaries, practice forgiveness and so much more.

If you’re ready to thrive and not just survive, these seven checklist items are your guide to making self-care a lifestyle. ALSO READ: 5 toxic habits we confuse for ‘self-care’ 1.

Age, education, and health literacy emerged as key drivers of self-care behavior in individuals with chronic kidney disease.

Getting a tattoo is rooted in self expression. Here's a hygiene and safety checklist that you must take note of before getting inked.