But taking care of yourself isn’t about shutting out the world–it’s about maintaining the energy you need to show up fully for the people and things that matter most.Understanding the Roots of ...

Background The burden of cardiovascular events in Africa is projected to rise significantly in the coming decade, placing ...

Deep-dive: This piece urges readers, especially during Self-Care Month, to reflect on how brands have co-opted the language ...

The New Moon in Cancer happens June 25 6:30 a.m. ET, and it's urging you to reclaim your narrative, set boundaries, practice forgiveness and so much more.

If you’re ready to thrive and not just survive, these seven checklist items are your guide to making self-care a lifestyle. ALSO READ: 5 toxic habits we confuse for ‘self-care’ 1.

Getting a tattoo is rooted in self expression. Here's a hygiene and safety checklist that you must take note of before getting inked.

The Finch app rewards you with a cute digital best friend as you practice self-care and has thousands of positive reviews online. Here's my experience.

“My self-care strategy is really about keeping my routine consistent even during the busiest times of my life,” the actress tells me over the phone.

Research has long shown the importance of self-care — yet many leaders still struggle to put self-care into practice in their own work lives. Before a leader can sustainably practice self-care ...

Community care is a system of care designed to uplift entire communities, unlike self-care, which focuses on the individual.