The Hallow app, a popular Christian prayer and meditation guide, faces bans in China due to 'illegal' content and potential EU restrictions over data privacy.

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Novak Djokovic became just the third player in Wimbledon history to reach 100 victories — after Martina Navratilova and Roger ...

Yankees pitcher Clarke Schmidt likely needs a second Tommy John surgery that would sideline him for the remainder of this ...

The path of prayer is an adventure of the soul as it seeks God. There are many avenues to the path of prayer and each of them has its own place and merit.

Among them is a new in-app meditation feature to help teens wind down if they use TikTok after 10 p.m. Also: You can make a photo come alive with TikTok's new AI tool - here's how Here's how it works.

Incorporate relaxation techniques. It’s important to invest in a bedtime routine that you find relaxing. This could be meditation or prayer, breathing techniques, or taking a warm shower or bath.

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Research reveals how daily prayer and meditation practices can naturally reduce high blood pressure while improving mental health. Try these proven techniques.

All of us want our friends to talk to us because they enjoy talking to us, not for external, opportunistic reasons. We should apply the same lesson to meditation, eating and prayer.

Explore 6 options to relax and ease the transition to sleep. If you have insomnia, consistent bedtime routines help. Discover the best ways to relax.

Prayer, meditation and contemplation have been woven into the fabric of all the great world religions from ancient times until today. The expressions of gratitude, singing of songs, hymns and ...