What is your favorite low-calorie dessert? The answers are below — but how nutritious are these picks? See what two dietitians have to say.

Protein powders, especially chocolate-flavored ones, often contain high levels of lead and cadmium, with plant-based and ...

Looking at their wrappers, most energy bars seem like they’d be good for you. But many don’t deliver the benefits you might ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

This hearty soup brings together a blend of wholesome ingredients: cauliflower, shallots, garlic, red bell pepper, sweet ...