Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness ...

JD McDonagh has provided an update on his injury status during a wide-ranging interview on Insight With Chris Van Vliet.

Set Active is known for having the cutest, most comfortable workout sets. Made with their exclusive high-compression ...

CR Fitness Holdings, LLC, the fastest-growing and leading franchisee of Crunch Fitness, is excited to announce a one-day ...

After wearing ankle weights every day for two weeks, here are five things I learned about their benefits, and my body. By ...

JD McDonagh is on the road to recovery after suffering a punctured lung and broken ribs in a late-January WWE Raw tag team match. McDonagh spoke with Chris Van Vliet about the ...

Discover 4 science-backed strength exercises that boost metabolism and target stubborn belly fat after 40. Transform your body with expert Melissa Neill's proven program.

JD McDonagh aims to be back in a WWE ring sooner, rather than later. Following a January 2025 tag match against the War ...

On the January 27th episode of WWE Raw, JD McDonagh suffered multiple injuries after taking a rough-looking bump into the announce table after a moonsault to the outside. A day later, he said he would ...

Pain is a reality for millions of people, whether it’s from a chronic condition, an old injury, or the wear and tear of daily life. It can range from mild discomfort to debilitating agony, affecting ...

F45 Training has announced the launch of a new parent company called FIT, which will operate as an umbrella to its three brands: F45 Training, FS8 and Vaura Pilates.

JD McDonagh has offered a major update on his health after a violent fall during a January edition of WWE Raw.