Significant differences seen in four of six self-reported cognitive function outcomes favoring aerobic exercise initiated with chemo ...
In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a ...
Cognitive behavioral therapy can help reduce the impact that ... good sleep hygiene, and light exercise, as well as any necessary over-the-counter and prescribed treatments.
Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...
It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills ...
Studies have shown that brief aerobic exercise breaks improve children's classroom behavior and increase enjoyment, and data also suggest positive impacts on cognitive and academic performance ...
such as cognitive-behavioral therapy and medication, which have been rigorously tested and proven effective. While cognitive exercises and emotional regulation techniques are undeniably valuable ...
Evidence-based treatments include cognitive processing and behavioral therapies, prolonged and narrative exposure therapies, and eye movement desensitization and reprocessing (EMDR). Trauma therapy ...
Some of the creative therapy activities that are offered to help boost cognitive skills in senior citizens include writing exercises, giving interviews about events in their lives, and making videos.
The Cognitive Behavioral Therapy (CBT) program begins with grounding in the cognitive behavioral therapy model and accompanying theory. Emphasis is placed on learning to use the cognitive therapy ...