Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Uncover the powerful link between mental health and addiction. Learn how integrated treatment can unlock lasting change and ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

Recognizing the importance of depression therapy is critical to managing wellness as it helps individuals make informed choices about their mental well-being journey.

Marriage counseling in Buckhead is a vital resource for couples seeking to strengthen their relationship, resolve conflicts, or work through life’s challenges together. In Buckhead, a vibrant area ...

In the city of Cape Town, there is a home that caters specifically for those, who strive to fight their addictions. The ...

Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...