Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Significant differences seen in 4 of 6 self-reported cognitive function outcomes favoring aerobic exercise initiated with chemo. (HealthDay News) — Aerobic exercise does not result in differences in ...

Both modafinil and talk therapy offer mostly equivalent, clinically meaningful benefits for fatigue in people with multiple ...

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

W hen you first hear of the concept of restricted sleep, it may sound like some kind of bizarre medieval torture — but here's ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

In a study of commonly used treatments for people with multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in meaningful improvements in fatigue, a ...

Cognitive behavioral therapy can help reduce the impact that ... and behaviors around your pain and well-being. These activities include journaling, mindfulness and breathing exercises, and ...

In an op-ed for The Atlantic, he said Trump “displayed some striking, if familiar, patterns that are commonly seen among people in cognitive ... possibility Trump’s behavior can also be ...

Cognitive Processing ... By the mid-phase of therapy, most patients are deeply engaged in the process of challenging and reframing their stuck points. Each session involves a review of homework, which ...

I am all for de-stigmatizing therapy, but we also need to recognize that not all behavioral health interventions are created equal. Given the mental health crisis we face in this country ...