your goal is to choose strategies that help keep you well, overcome difficult situations, and maintain a fulfilling life. Use this brief worksheet to help you identify and stick to different coping ...

or participating in other important activities, the behavior is probably a helpful coping skill. If the behavior is restricting your child’s life or causing more stress in your family, it is likely a ...

Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like to be a teenager, right? There are moods, angsts, growth spurts, and social challenges galore. Having a ...

CHESTER, Pa. (CBS) — A Delaware County nonprofit is helping children who are mourning the loss of a loved one. The Will ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

KAMPUS // Shutterstock How to talk to someone in your life about starting therapy It's hard to watch a loved one struggle ...

Ashe County public schools have been closed for weeks due to Helene. Students were invited to take part in an expressive arts ...

SIBSPlace supports the often-overlooked siblings of children with illnesses, and their annual masquerade gala and silent ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.