We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Severe depression remains one of the leading causes of mental health hospitalization. When individuals experience intense ...

QUITTING smoking is not just about breaking a habit -- it’s about rewiring your brain and rebuilding your lifestyle.

A New Perspective on Addiction RecoveryIn the journey to overcome addiction, one size certainly does not fit all. Every ...

With the release of his debut book, Australia’s top entertainment reporter opens up about mental health and finding the ...

Incoming senior Miss Chloee Morris is a busy teenager who is involved in volleyball, swim, cheerleading and show choir. In recent months, she has not only been pivoting to explore what may fill that ...

Horizon Health is accepting new clients after the opening of its mental health wing last Friday, June 20. Horizon Health staff celebrated the addition of the mental health wing, as well as a training ...

People with more severe love addiction symptoms tended to have lower levels of education, lower resilience, and less effective coping strategies. These individuals were also more likely to be ...

Olivia Munn explained how her five-month romance with ex-boyfriend Chris Pine in 2009 first triggered her trichotillomania, ...

The belief that expressing one’s vulnerability is a feminine trait is erroneous and has many men shying away from mental ...

Anne Kabei was offered a job by a famous outdoor advertising services company after a viral farewell message that she posted ...