According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping ...

Milton and Helene are taking a toll on the mental health of Floridians, leaving a trail of anxiety. Dr. Gail Saltz, ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

Dental anxiety is a common problem. Studies of U.S. adults generally find that around 20 percent of respondents have moderate ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.