According to new research, self-compassion may help people use more effective coping strategies and in turn feel better.

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Self-care practices can help students manage stress during midsemester exams. As students prepare and take their midsemester exams, they are encouraged to consider stress management practices to ...

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Milton and Helene are taking a toll on the mental health of Floridians, leaving a trail of anxiety. Dr. Gail Saltz, ...

How to actually deal with stress and anxiety - Learn to regulate your emotions and break free from the grip of stress and ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

Prioritizing mental health is just as important to children as it is to adults, according to experts at Virginia Tech.

October 10 is World Mental Health Day. It's a time to raise awareness of ongoing mental health issues worldwide.

Read on to learn more about how political anxiety is impacting U.S. adults, plus expert-backed strategies for managing ... to cite emotionally eating as a coping mechanism. This age group also ...