We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Severe depression remains one of the leading causes of mental health hospitalization. When individuals experience intense ...

QUITTING smoking is not just about breaking a habit -- it’s about rewiring your brain and rebuilding your lifestyle.

With the release of his debut book, Australia’s top entertainment reporter opens up about mental health and finding the ...

A New Perspective on Addiction RecoveryIn the journey to overcome addiction, one size certainly does not fit all. Every ...

Incoming senior Miss Chloee Morris is a busy teenager who is involved in volleyball, swim, cheerleading and show choir. In recent months, she has not only been pivoting to explore what may fill that ...

People with more severe love addiction symptoms tended to have lower levels of education, lower resilience, and less effective coping strategies. These individuals were also more likely to be ...

The belief that expressing one’s vulnerability is a feminine trait is erroneous and has many men shying away from mental ...

Anne Kabei was offered a job by a famous outdoor advertising services company after a viral farewell message that she posted ...

Addiction Resource Center (530-625-7910) announced the availability of its aftercare program, together with its central ...

A Prodigal Parent has launched new resources for parents of children with addiction, including expert guides, parenting ...