Addiction Understanding and Choosing Better Coping Skills You can change your mood without drugs. Posted September 16, 2016 | Reviewed by Davia Sills ...

Strengthened coping mechanisms: Addiction counseling equips individuals with a wide range of coping strategies to deal with cravings, stress, and challenging emotions.

Caffeine addiction, affecting 80% of Americans, involves excessive and harmful use leading to physical dependence Symptoms include headaches, increased anxiety, and potential adverse health effects ...

QUITTING smoking is not just about breaking a habit -- it’s about rewiring your brain and rebuilding your lifestyle.

Teen addiction is a growing concern, ... effective wellness strategies can help reduce the risk of addiction in teens and ...

Recognizing what’s “normal” grieving and what’s not, the risk factors for addiction, and implementing effective coping strategies can help prevent grief from escalating into SUD or help ...

Teaching coping skills like ‘self-validation’ that can help anyone facing challenging situations. “Gosh the feeling that I’m having is so bad. I’m just going to notice it for a second.