The arrival of cooler weather means it might be time to start changing up your self care routines! Lifestyle Expert Marisa Brahney spoke with Amy this morning to share some of her top tips!

Write down your thoughts, feelings, or daily reflections in a journal to process the day and promote emotional well-being.

What is it about feeling guilty for resting, anyway? I hear it all the time. Everyone is so busy. You can't slow down, and ...

Brie Larson shares the details of her go-to self-care rituals, from playing board games to watching 'Love Is Blind'. Here's ...

Too much stress is not good for you. It's critical to take care of yourself and rest. Here are five self-care tips for a ...

A couple in their nineties were experiencing some forgetfulness, so they consulted their doctor. The doctor assured them that they were both in good health but suggested they write things down to ...

There are just a two days left to register a paper self-assessment tax return but other taxpayers may also need to file ahead of January. Frozen tax allowances, rising savings rates and cuts to ...

In today’s article, we shall discuss the best deals offered by Amazon for daily needs. From supplements, home essentials, and personal care to baby care and pet food, there is something for everyone.

Like with the presidential debate last month, the late-night satire news program "The Daily Show" will go live after Tuesday night's vice presidential debate between Tim Walz and JD Vance.

Each has spent considerable time on the campaign trail talking about family issues and child care. But there are notable differences in their approaches. When Sen. JD Vance (R-Ohio) and Minnesota Gov.

Is there a change you can make in self-care or what I like to refer to as the Self Sphere that you really believe will increase your well-being, performance, and/or fulfillment? This might be a ...

Add these new findings to another study that came out just last week, published in the British Journal of Sports Medicine that showed that taking 4,000 daily steps reduced the risk of an early ...