After his mission service, Baltzer plans on going to college, and if there’s a surf team, he’ll toss in his name.

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...

End your day with this 15-minute evening yoga stretch 🌙 — a calming full body flow designed to help you release tension, soothe your nervous system, and prepare for restful sleep. This bedtime yoga ...

When it comes to nighttime and getting ready for bed, we all have our go-to routines. Some journal, some binge their fave ...

Calgary Prayer Times ... In Islam, missing or postponing prayers without a good cause is frowned upon. ... It's a night prayer consisting of 17 Rakat: 4 Sunnah, 4 Fard, 2 Sunnah, 2 Nafl, 3 Witr, and 2 ...