Although children today are being raised in a more diverse and inclusive world, shame still continues to negatively affect ...

Studies reveal that video games boost therapy engagement by simulating real-life scenarios, helping develop coping strategies ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

Finding common ground with your new colleagues can be difficult. Here’s a fun, competitive way to cut through the awkwardness ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Brunch club, balance class and a pre-lunch card game. It might sound like the itinerary at a posh hotel, but this is actually ...

Nigel Clegg, who leads the music therapy sessions, explained the philosophy behind the programme: “Memories are like rooms in ...