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There are three main types of therapy for teens: individual, group, and family. Sometimes, people will do combinations of therapy, such as individual and group therapy.
5. Reduced Stress. Teens often feel humiliated by social and academic pressures. Group work relieves kids from stress by allowing them to unburden themselves with peers who understand them.
Find Teen Group Therapy and Support Groups for Teen Near You. Psychology Today makes it easy to find and connect with the best therapy groups near you or online.
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