Professor Angela Nickerson has identified several strong protective and promotive factors that are associated with better ...
In 2021, personnel mental health and personnel safety (along with retention of quality personnel) topped the list of most critical issues facing EMS in the EMS Trend Report, produced by Fitch & ...
Northwestern University has launched a new Mental Health, Earlier Center at the Institute for Innovations in Developmental ...
Screen time should also be reduced as being idle for long time is not advised for healthy lifestyle. In addition to physical activity, having good nutritional and eating habits early-on in one’s ...
And we’ve forgotten how to learn from each other, too, in my opinion.” Brown said healthy relationships, especially with people you love, should include boundaries. “You create boundaries ...
Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...
Spectrum News National Mental Health Correspondent Dr. Nicole Clark explains how events like Helene can have an impact on mental health and how to help those most affected by the storm. Hurricane ...
Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports weight loss. Muhlstein told Fox News Digital ...
Here are tips from mental health professionals for alleviating or ... found that problem analysis was a particularly effective coping mechanism. Problem analysis involves thinking critically ...
Multiple CHL employees at the West Lafayette and Hammond locations recently earned higher education degrees and certifications, with another successfully publishing a book focused on relaxation tools ...
Here are 2 common ways of coping with chronic stress that may, ultimately, worsen our mental health. Wearing a Teflon Skin On one extreme, there is the “no grit, no grind, no greatness” coping ...
INDIANAPOLIS — Recent updates suggested that Indiana Pacers guards Bennedict Mathurin and Tyrese Haliburton were healthy and would be ready for training camp after missing time in the summer.