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The FDA Just Redefined ‘Healthy’ on Food Labels—What This Means for Your Groceries
The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...
These Are the Most and Least Processed Foods at Your Grocery Store
Ultra-processed foods are foods that have been altered from their natural state, with sugar, oil, salt, or other ingredients ...
15 best foods to eat with antibiotics to keep gut healthy, avoid nausea
Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...