When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

For many people, especially those dealing with overweight and obesity, losing weight isn't exactly a walk in the park. Sometimes, the methods used aren't the best, and while you might see short-term ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Dietitian Ranjana Singh suggests that drinking alcohol on an empty stomach can lead to more rapid absorption into the bloodstream, potentially increasing the risk of liver damage ...

The exact payment date depends on the state you live in and several other factors, but millions will see their benefits arrive this week.

A Fort Worth taco tycoon explains how Trump’s tariffs, especially on Mexico, are coming for your wallet. | Opinion ...

Flavanols are a polyphenol in chocolate, while theobromine is another natural compound in cocoa. And research has linked both to improved blood vessel function, lower blood pressure, and a lower risk ...

Celebrity chef James Martin has opened up about his diet in the past, revealing that he enjoys two foods in particular - but a dietitian has warned that it may not be a good idea to follow his example ...

While he doesn't agree with everything in RFK Jnr's health philosophy, Jack Tame is on his side when it comes to processed food.

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

Dark chocolate has gained popularity due to its potential benefits on brain health and memory, with some studies suggesting ...