Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Nutrition plays a crucial role in determining how well we age, and research has consistently shown that certain foods can ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

While color and other aesthetics enhance the enjoyment of foods and drinks, natural color sources — like beet juice, red ...

Ultra-processed foods are foods that have been altered from their natural state, with sugar, oil, salt, or other ingredients ...

Beans are packed with protein and they're the perfect candidates to buy in bulk.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

A health coach has named some of the foods she wouldn't pick up in the weekly shop, as somebody who avoids ultra-processed ...

Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...