I also have a mélange of unhealthy coping mechanisms I’ve used to combat those conditions. These methods are instinctual, and it’s difficult to replace them with healthy coping skills. But I’m trying.

Rula explains the manipulation tactic of gaslighting and how it can make a person question their perception of reality.

We will work together to find root causes of your professional and/or personal dilemmas, diving deep into possible childhood traumas, family dynamics, healthy and unhealthy coping skills ...

Some stress can be healthy and even motivating under the ... effect that results in serious mental health challenges or unhealthy coping mechanisms like problem drinking and drug abuse, experts ...

We will identify and correct negative beliefs and unhealthy behavior patterns ... We will use your strengths to develop healthy coping skills. Making changes can be challenging and painful ...

"A healthy parent-child bond ... the other person’s input. This is unhealthy in that they aren’t functioning independently.

The pressure to achieve is leaving some teens burned out, according to a new survey. While parents are part of the problem, ...

This can lead to the development of unhealthy coping mechanisms and relationship ... and Psychopathology shows that a child’s healthy development and well-being are directly linked to their ...

There are so many ways kids can get off the right path in life, and these tips can provide help for struggling teens in Vegas ...

Vanessa Francis Gray, Career Coach, VFG Consulting Group Take Regular Breaks Throughout the Day One way I've prioritized my ...

Mexican American teenagers facing troubles and traumas are finding a new path forward, through ancient indigenous teachings at the Denver Healing Generations program.