Kale and spinach both have nutrients with anti-inflammatory and antioxidative properties. Comparing kale vs. spinach, is one ...

Leafy salads are best served crisp -- that is, unless you're dealing one particular salad green. Find out which variety is ...

I love flowers and fresh vegetables, but I hate gardening. My excuse: trauma from weed-pulling chores as a kid.

Eating a bowl of leafy green and cruciferous vegetables like spinach, kale, and broccoli may be good to ward off the risk of ...

Olivia's in Gettysburg prepares a chicken breast rolled up along with prosciutto, ricotta, kale and spices in the FOX43 ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

Kale has many health benefits. This nutritious food is rich in vitamins, antioxidants, and other nutrients that support heart ...

These green smoothie recipes, with fruits and veggies like kale, avocado and spinach, are a refreshing and delicious way to ...

My friend believes it is easier to veggie garden in the fall when the weather is more favorable, versus when heat becomes the ...

Place Rollatinis in the sauce. Ladle a little over the top. Cover to cook all the way through to an internal temperature of 160º F. Serve on a plate along with Italian style Green Beans. Pile on ...

2 tablespoons cooking oil 6 scallions, white bulbs and green tops chopped and reserved separately 2 cloves garlic, minced 1/2 pound Swiss chard or other greens, tough stems removed, leaves washed ...

Kale isn’t just trendy—it’s a nutritional powerhouse. This leafy green is loaded with vitamins A, C, and K, plus fiber and antioxidants that support everything from your bones to your gut.